24/08/2020 04:54

Recipe of Speedy Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

by Tom Davidson

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Prepare Pork (any cut of pork you like)
  2. Get Green peppers
  3. Prepare to 80 grams Bamboo shoot (boiled)
  4. Prepare Onion
  5. Take Garlic (finely chopped)
  6. Make ready Ginger, finely chopped
  7. Take For marinating:
  8. Make ready ○ Ginger juice
  9. Prepare ○ Sake
  10. Prepare ○Pepper
  11. Get ○Soy sauce
  12. Make ready ○Sesame oil
  13. Get Katakuriko (for coating)
  14. Take Combined flavoring ingredients:
  15. Get ● Soy sauce
  16. Prepare ● Sake
  17. Take ● Mirin
  18. Make ready ○Chinese chicken stock
  19. Make ready to 2 tablespoon ● Oyster sauce
  20. Make ready ● Pepper
  21. Prepare rounded teaspoon ● Katakuriko
  22. Prepare ● Water
  23. Get Salt (for boiling)
  24. Prepare Sesame oil (for stir frying)
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
  2. Finely julienne all vegetables. Add red and yellow peppers for color.
  3. Mix ● seasonings. Taste before adding katakuriko.
  4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
  5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
  6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
  7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
  8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
  9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
  10. Fry the onion quickly.
  11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. When the soup has boiled, add the pork and mix. It's done.
  13. Serve on a dish with the sauce.

So that is going to wrap it up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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