How to Prepare Perfect Raw Hemp Bars

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, raw hemp bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Raw Hemp Bars is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Raw Hemp Bars is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have raw hemp bars using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Raw Hemp Bars:

1. Take Dry Ingredients
2. Get 1 cup pumpkinseeds
3. Get 1 cup dried shredded coconut
4. Get 1 cup hemp hearts (shelled hemp seeds)
5. Take 4 tbsp Chia seeds
6. Take Wet Ingredients
7. Take 20 medium medjool dates, pitted
8. Make ready 6 tbsp coconut oil
9. Take 4 tbsp cacao powder
10. Prepare After Blending
11. Make ready 6 tbsp Rolled Oats
12. Make ready 2 tbsp poppy seads

Steps to make Raw Hemp Bars:

1. In blender process dry ingredients. Do not over process. Place in large bowl.
2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that’s going to wrap this up for this exceptional food raw hemp bars recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!