Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, raw hemp bars. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Raw Hemp Bars is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Raw Hemp Bars is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Raw Hemp Bars:
- Get Dry Ingredients
- Prepare pumpkinseeds
- Prepare dried shredded coconut
- Make ready hemp hearts (shelled hemp seeds)
- Get Chia seeds
- Prepare Wet Ingredients
- Make ready medjool dates, pitted
- Make ready coconut oil
- Take cacao powder
- Take After Blending
- Make ready Rolled Oats
- Take poppy seads
Steps to make Raw Hemp Bars:
- In blender process dry ingredients. Do not over process. Place in large bowl.
- Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
- Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
- Keep stored in airtight container in fridge. Keeps one week in fridge.
So that is going to wrap it up for this exceptional food raw hemp bars recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
