Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy protein hotdogs. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
healthy protein hotdogs is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. healthy protein hotdogs is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy protein hotdogs using 6 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make healthy protein hotdogs:
- Get 1 head broccoli
- Prepare 90 grams oat flakes
- Prepare 65 grams psyllium seed husk
- Take 5 eggs
- Prepare 1 tsp salt
- Take 10 chicken sausages
Instructions to make healthy protein hotdogs:
- preheat oven to 180°F
- cut the broccoli flowers off and boil them till al dente
- drain, cool and put them in a blender with the 5 eggs
- put the oats in a mini blender and blend it to a flour
- put the oat flour in with the broccoli and blend together
- transfer the mix to a bowl and mix in the husk
- let the dough sit for 15-20 min
- take a big spoonful of the dough and press it around a sausage (tip, dip your hands in water between each dog)
- place the dogs on parchment paper and place them in the middle of the oven for about 35-40 min till they are goldenbrown
So that is going to wrap it up with this exceptional food healthy protein hotdogs recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
