07/11/2020 22:32

Recipe of Quick Easy FodMap Friendly Fried Rice

by Billy Saunders

Easy FodMap Friendly Fried Rice
Easy FodMap Friendly Fried Rice

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, easy fodmap friendly fried rice. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Easy FodMap Friendly Fried Rice is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Easy FodMap Friendly Fried Rice is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy FodMap Friendly Fried Rice:
  1. Prepare Basmati rice
  2. Prepare to taste Light olive oil or other oil
  3. Take Chopped carrots
  4. Take Chopped green beans
  5. Take Chopped peppers
  6. Take Other vegetables: broccoli, sweetcorn, courgettes etc
  7. Make ready Mixed chillies
  8. Make ready Gluten-free soy sauce
  9. Get Mixed herbs
  10. Make ready Boiling water
Instructions to make Easy FodMap Friendly Fried Rice:
  1. Wash the basmati rice thoroughly until water runs clean
  2. In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
  3. Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
  4. 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!

So that’s going to wrap this up with this special food easy fodmap friendly fried rice recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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