Recipe of Quick Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Prepare 8 Tomatoes (cut off tops and spoon out seeds)
2. Get 200 gms Broccoli (finely chopped)
3. Get 1 Medium Zucchini (grated)
4. Get 300 grms Canned Chickpeas
5. Take 20 gms raw lentils (cooked to packet instructions)
6. Make ready 50 gms raw quinoa (cooked to packet instructions)
7. Prepare 1 Medium Onion (finely chopped)
8. Get 1 Garlic Clove (crushed)
9. Make ready 1 tbs Olive Oil
10. Make ready 3 gms Parmesan Cheese (I used Vegan Parmesan)
11. Take 60 gms Feta Crumbled (I used Vegan coconut Feta)
12. Prepare The Spices/Herbs
13. Get 1 tsp Sweet Paprika
14. Get 2 tsp Salt
15. Make ready 1 tsp Ground Black Pepper
16. Get 1 tsp Chili Flakes
17. Prepare 3 tsp Dried Oregano

Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Cook the lentils and quinoa as per packet instructions. Drain well.
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that’s going to wrap it up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!